Cranberry may increase the risk of bleeding, especially if you also take blood thinners. Appears to fight viruses, although no one knows whether it works against the EBV. People who have autoimmune diseases, such as rheumatoid arthritis, or who take anticoagulants (blood-thinners), diuretics (water pills), lithium, cyclophosphamide (Cytoxan), medication for high blood pressure, or medication to lower blood sugar should not take astragalus without talking to their doctor first. Researchers don't know whether it would work against the EBV. Has not been studied for mono, but it does seem to kill viruses, at least in test tube studies. People who have ragweed allergies should be extra cautious since they may be allergic to Echinacea as well. People with autoimmune diseases, such as rheumatoid arthritis, should not take echinacea. DO NOT give echinacea to a child without talking to your doctor first. You may also make teas from the leaf of this herb. For antioxidant, anti-inflammatory, and immune effects. The following herbs have not been studied for treating mono, but they are sometimes suggested because they strengthen the immune system: As with any therapy, you should work with your health care provider before starting treatment. Herbs are a way to strengthen and tone the body's systems. If you take drugs to suppress your immune system, or have a weakened immune system, ask your doctor before taking probiotics. Taking probiotics, or "friendly" bacteria, may help restore the right balance. Taking antibiotics can upset the balance between good and bad bacteria in your gut and cause diarrhea. ), for gastrointestinal and immune health. Fish oil may increase the risk of bleeding, especially if you also take blood thinners such as warfarin (Coumadin), clopidogrel (Plavix), or aspirin. Cold-water fish, such as salmon or halibut, are good sources. , such as fish oil, to help reduce inflammation and improve immunity. Gargling with warm salt water may help soothe a sore throat.Reduce or eliminate trans fatty acids, found in commercially-baked goods, such as cookies, crackers, cakes, French fries, onion rings, donuts, processed foods, and margarine.Use healthy oils, such as olive oil and coconut oil.Eat fewer red meats and more lean meats, cold-water fish, tofu (soy, if no allergy) or beans for protein.Avoid refined foods, such as white breads and sugar.Eat more antioxidant-rich foods, such as green, leafy vegetables and peppers, and fruits, such as blueberries, tomatoes, and cherries.These nutritional tips may help reduce symptoms and strengthen your immune system: While no herbs or supplements treat mono specifically, some may help reduce the long-term effects of EBV infection and complications linked to EBV.Īlways tell your doctor about any herbs and supplements you are using or considering using. So reducing stress may help prevent infection with viruses such as EBV. Stress can make your body more vulnerable to infection. Several studies report that stress and relaxation affect our immune systems. In the case of a ruptured spleen, you may need surgery to remove it. Antibiotics don't work against mono, but your doctor may prescribe them to treat strep throat.Children under the age of 18 should not take aspirin because of the risk of developing Reye syndrome, a rare condition that can affect the liver, brain, and other organs. DO NOT give over-the-counter pain relievers to children without talking to your doctor first. Pain relievers, such as acetaminophen (Tylenol) or ibuprofen (Advil) for fever. There is no cure for mono, but your health care provider may prescribe the following medications to treat your symptoms: People with mono should avoid contact sports and heavy lifting for 2 months due to the risk of rupturing the spleen. Symptoms typically begin to improve after about 2 weeks. You may feel so tired and weak that you can hardly get out of bed for about a week. Treatment for mono includes bed rest and plenty of fluids. It's best not to share eating utensils or toothbrushes. Family members or college roommates have only a slight risk of being infected, unless they kiss the person. Someone who has mono doesn't need to be isolated because the virus isn't usually spread through the air.
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